Traditional Taekwon-Do Center Sunrise

954-742-6862

3437 N. Hiatus Road

Adult Martial Arts

When Was the Last Time You Had a Total Fitness Experience?

You have probably tried gym memberships, home fitness equipment, maybe you are still trying Tae Bo! The problem is that none of them have kept you motivated to keep at it and hit your goals. You want to, that’s why you are here right now. But you can’t put your finger on why it has never lasted.

Here is your chance to end that today! With Martial Arts you get a lot more than just some exercise. You get a program that is built to work on every aspect of your life. You not only get an intense workout you also get to build skills in leadership, mental focus, self defense, self confidence and much more.

Remember when you were a kid and hated running laps in Gym class? However, you would run for hours playing football, soccer, tag, etc. That’s because you were having fun and working towards a goal or victory! That is what the fun and exciting classes at our school do for you. You not only have fun and get a ton of exercise but you are working towards goals in other areas of your life.

You will also be learning the 5 tenets of Tae Kwon Do:

  • Courtesy
  • Integrity
  • Perseverance
  • Self Control
  • Indomitable Spirit

It’s a Total Fitness Experience

  • Physical Fitness– Get in shape, lose weight, get that beach body back.
  • Mental Fitness– Reduce stress, gain focus, succeed at anything you put your mind to!
  • Moral Fitness– Learn the values of Tae Kwon-Do and how they morally make you a better person.
  • Financial Fitness– Over and over studies show that students of Tae Kwon-Do have an improved financial life and work life

Self Defense

On top of a total fitness experience you will learn how to defend yourself and your family. Let’s face it, it’s not getting any better our there and if you do not know how to protect yourself you may become a victim.

Call Now

Space is Limited

954-742-6862